I’m Gina and I developed Holla & Heard professional online courses as a way to share my knowledge and expertise with you. Through combining my careers in education and psychology I have developed bespoke self-help courses based on evidence-based strategies I used in face to face psychological therapy. The practical courses will guide you through using tools and techniques for improved mental & emotional well-being.
Through my work as a psychotherapist I found that once people are given the correct knowledge and resources they are able to improve their mental health considerably. Unfortunately many people don’t know where to turn when they feel that something’s not quite right or they are put on a waiting list for a long time. This time is critical and early intervention can prevent being stuck in a vicious cycle with your mental health. Have a browse through the courses to see if anything resonates.
If you have any questions, drop me an email and I’ll be happy to help!
I have worked as a psychotherapist in primary and secondary care in the NHS treating obsessive compulsive disorder, post traumatic stress disorder, generalised anxiety disorder, depression, social anxiety, low self-esteem, illness anxiety and alcohol issues. I have been a psychology teacher in secondary schools and a lecturer in further education colleges.
Gina Easom, PG Dip Counselling & Psychotherapy