Holla + Heard manifesto:
Empowering people to change their relationship with alcohol into a healthy & sustainable one, whether that be the ability to drink mindfully or to be alcohol-free.
Would I benefit from the alcohol coaching course?
If any of the following apply to you, it’s usually a sign that your relationship with alcohol is not as healthy as it could be:
The alcohol coaching course can help you to change your drinking habits and reach your goal of stopping drinking or cutting down. Learn how to be happy and healthy without alcohol.
(If you are alcohol dependent please seek advice from your GP before you change your alcohol use).